Check out our services, designed to keep you on track
Get in touch to start your health journey today
Dedicated Coaching
You will be assigned a dedicated Vision Health coach who will help you start your health journey, set achievable goals, and support you every step of the way. Through regular guidance, encouragement and accountability, they will help you build lasting habits that lead to better health outcomes.
One-to-One
You will be assigned a dedicated coach at your local gym or virtually depending on your membership. Your coach who will be available to chat on line and meet in person regularly.
Set Goals
Your coach will help identify and track your health aspirations and goals, ensuring they are achievable. They will set you a program that will help you achieve your goals.
Motivate & Track
Your coach will motivate, support and guide you throughout your health journey with us. They will measure, track and test your fitness and health markers as you progress.
Build Lasting Habits
Your coach will help you build lasting health habits through small, achievable changes that fit naturally into your daily life.
Improving Nutrition
Available through our exclusive Vision Health app.
With a combination of our dedicated coaching and our Vision Health app, we will help you improve your eating habits by becoming more aware of the nutritional value of food and its impact on your physical health.
Nutrition Coaching
Your dedicated coach will help you track your nutrition habits, understand your actual diet and make healthy changes. Via the app see the effects this has on your overall Vision Health Score and outcomes.
Healthy Eating Habits
Use our app and coaching to develop simple, sustainable eating habits that support long term health, energy and wellbeing.
Improve Energy
With the help of your coach and our app, learn how to fuel your body with the right food to boost your energy levels, concentration and overall wellbeing.
Achieve a Healthy Weight
With the help of your coach and our app, learn how to make balanced food choices that support healthy weight management without restrictive dieting.
Activity
Available through our exclusive Vision Health app.
Track your daily physical activity and monitor your progress towards your health goals: whether you’re walking, running, cycling, swimming or working out in the gym, our app helps you stay accountable while giving your coach valuable insights to support your journey.
Track Activities
Record your daily exercise and physical activity in one convenient space.
Build Consistency
Develop healthy routines by monitoring your activity and stay accountable.
Measure Progress
Track your activity levels and achievements against your personal goals.
Coach Insights
Your coach can review your activity and provide personalised guidance and encouragement.
Personalised Programmes
Available through our exclusive Vision Health app.
Your personalised exercise programme is designed by your Vision Health coach or personal trainer to help you achieve your health goals safely and effectively. As you progress, your programme evolves with you.
Personalised Plans
Receive exercise programmes tailored to your goals, ability and lifestyle.
Exercise Guidance
View your workouts with clear instructions to help you exercise safely and confidently.
Track Completion
Record completed sessions and monitor your progress over time.
Progress Together
Your coach can review, update and adapt your programme as your fitness improves.
Vision Wellness
Available through our exclusive Vision Health app.
Our Vision Wellness Assessment helps you understand your overall wellbeing by combining your lifestyle, activity and health information into one easy-to-follow score. Regular assessments help you and your coach identify trends and keep you moving in the right direction.
Wellness Assessment
Complete regular wellbeing assessments in just a few minutes.
Track Your Score
Monitor changes in your overall health and wellbeing over time.
Identify Trends
Recognise improvements and areas needing additional focus.
Personalised Coaching
Help your coach tailor advice based on your changing health and wellbeing.
Biometrics
Available through our exclusive Vision Health app.
Keep all of your important health and fitness measurements together in one secure place. Monitor changes over time and see how your lifestyle improvements are positively impacting your health.
Health Measurements
Access your biometric, health and fitness assessment results whenever you need them.
Measure Progress
Track improvements using objective health data rather than relying on the scales alone.
Better Decisions
Give your coach the information needed to provide personalised recommendations.
Visualise Success
See how small lifestyle changes lead to meaningful health improvements over time.
Book an Appointment
Start Your Health Journey. Whether you're looking to improve your health, lose weight, increase your fitness or simply build healthier habits, we're here to help.
Book your appointment today and discover how our team at Vision Health can help you achieve lasting health improvements.
Select a time that works for you and tell us know how we can assist your health journey. There’s no obligation to join.
Health Assessment (1 hour)
£20 (Fully refunded when you join Vision+)
Receive a comprehensive Health Assessment including your health history, lifestyle review and Full Body Biometrics Assessment. We'll explain your results, identify opportunities for improvement and recommend the next steps towards achieving your health goals.
Ideal if you want a complete picture of your current health.
Consultation (30 minutes)
Free
Meet with one of our Vision Health coaches to discuss your health goals, learn about our coaching services and see how the Vision Health App can support your journey.
Ideal if you're considering joining Vision Health.
Arrange a chat (20 minutes)
Free
Not sure where to start? Request a call with one of our Vision fitness coaches. We’ll discuss your health challenges, answer your questions and help you decide which service is right for you.
Ideal if you’d like an informal conversation before booking.